Yoga with Alex is back!
September 6 2021
Yoga sessions with Alex will be resuming from Tuesday 7 September.
If you don’t want to walk far from your desks at lunch time, yoga is a fantastic way of improving your health, wellbeing and reducing stress.
Alex will start off by teaching just one class at 12-12.45 pm and if it gets busier she will change to two classes .
Where: 2nd floor Marshalls Court. Marshalls Court is the building adjacent to the front Marshalls Mill. It faces the sheep sculpture. When you get to the top of the stairs it is the office just on the right.
When: 12.00 – 12.45, every Tuesday
In line with social distancing/government guidance it is essential you bring your own mat. Also blocks If want to use them . If you don’t bring a mat, you won’t be able to do class. Obviously, Alex won’t be doing any hands-on adjustments.
Cost: £5 per session (cash only)