Workout with motive8

When? Thursday 7th May
Where? Digital/Online
How Much? Free of charge

30-minute Total Body Weight Circuit

Join Jenny from motive8 as she takes you through a 30-minute total body workout, designed to improve your fitness, blast fat and, quite simply, energise you on a Thursday lunchtime! 

No equipment needed, so pop on your trainers, grab some water and let’s do this! 

Details of how to sign up:

Signing up is quick and easy, simply visit https://app.namastream.com/#/erimus/buy/product/11232. 
Select ‘Don’t have an account yet, Click Here’ in the login box. Here you can enter your details and sign up.
To access the live classes, select Events and choose ‘Join Now’ 2-3 minutes before the class begins. 
You can access the content once the live class has been delivered, therefore you can do the class time and time again at your own leisure.